Turbo Jam® is the workout that doesn't feel like work. Chalene
Johnson packs each workout with calorie-
blasting cardio, kickboxing, body-sculpting, and dance moves set to the
hottest music ever. You're scorching fat and sizzling calories at a rate
of up to 1,000 an hour . . . It's fast. It's fun.
It works.In
a recent university study, some Turbo Jam participants burned over
1,000 calories an hour that's more calories burned than with walking,
strength training, Pilates, step aerobics, and even running. The secret
is Turbo Training, which works your upper body, lower body, and abs at
the same time. Plus, add Chalene's Turbo Sculpting Gloves to supercharge
your workout and activate 96% more muscle activity than with Turbo Jam
alone.
Learn & Burn
Chalene leads you through the signature "Elite 11" moves you'll use to blast pounds and inches! (30 minutes)
Turbo Sculpt
Shape and tone lean, sexy muscles and target all your problem areas. (40 minutes)
20 Minute Workout
A quick, full-body workout for when you're short on time. (20 minutes)
Cardio Party
A turbocharged dance fest—you won't want this calorie blaster to end! (45 minutes)
Ab Jam
Features a standing ab routine that attacks your core from every angle for lean, sexy abs. (20 minutes)
VERY IMPORTANT TO READ BEFORE DOWNLOADING!!!
Proper steps to succesfully download the files and not the .exe file:
